Networking in nature
The advantages of walking in nature are: absorption of vitamin D by daylight, the production of serotonin, so you produce melatonin in the evening and sleep well. Walking is good for digestion. Also an increased heart rate improves the absorption of oxygen into the blood, which stimulates the brain and produces endorphins. That’s why you feel cheerful and happy after walking. If you’d like to network while you move, get fresh air, and relax at the same time? Please, sign up using the form below or contact us if you have any questions!